Aquafaba Meringues Recipe (2024)

Ratings

4

out of 5

566

user ratings

Your rating

or to rate this recipe.

Have you cooked this?

or to mark this recipe as cooked.

Private Notes

Leave a Private Note on this recipe and see it here.

Cooking Notes

Kevin

Add 1/2 teaspoon Cream of Tartar to the aquafaba before beating it. This will greatly add to the stability. Also, if you blend the sugar in your blender for a few seconds it will be more powder-like and mix in fast with the whipped aquafaba, which should only be added AFTER you have a very stiff meringue mix. For more tips see the links at www.aquafaba.com and follow the links to the Facebook groups. If you are interested in a sugar-free aquafaba meringue check out sugarfreeaquafaba.com

rpbg

I tried adding cocoa powder and the "meringue" turned back to liquid.

Michael

Mix 1 tsp. of instant coffee into the vanilla extract and these come out tasting like lattes.

kerbe

Cocoa will always make aquafaba meringue fail: To make chocolate meringues use 1 tsp chocolate extract and .5 tsp each of vanilla and coffee extracts.

Dawn | KitchenTravels

The cooking water is the one you want to use (not the soaking water). Some people have found that if you leave the beans in the cooking water overnight in the fridge and then drain, the resulting aquafaba is a bit thicker and makes a stiffer meringue. This post in the "Vegan Meringue Hits & Misses" Facebook group has a tried-and-true recipe with lots of tips. Have fun! https://www.facebook.com/photo.php?fbid=462415923931361&set=gm.47643...

Nouveau V

I used a whipping stabilizer, and confectioners sugar. I had beautifuly whipped peaks and the meringues when baked came out perfectly. Oh yes, I found that refrigerating the liquid before whipping it works a lot better than using room temperature canned liquid.

April

That happened to me the first time too. With some research though I realized that it was caused by baking them on waxed paper. Any tiny amount of fat, oil or grease will ruin them. I tried again on parchment paper. They came out perfect.

Tim Murtaugh

A quick note about sugar — white sugar is often not considered vegan by many vegans (because of how it's processed; Google "bone char"), so swap in an unprocessed sugar before passing these on to your vegan friends.

AC

I used vanilla since I didn't have almond extract. They whipped. They baked up crispy. They tasted like crystalized farts. Had to throw them all away.

Daniel

Meringue collapsed.

Judy

I followed Kevin's suggestion and added 1/2 tsp cream of tartar to help stabilize in humid weather. Because I had to leave the house before the meringues were entirely dry to touch, I left them in the oven after turning the oven off. Five hours later, they were perfect. As you can see in the photo, do not expect snowy white meringues. Perfectly crunchy for an Eton Mess (broken meringues topped with strawberries and whipped cream). Has anyone tried an aquafaba Pavlova?

Alan Bennett

This is because the cocoa powder has fat, which will prevent the proteins in the aquafaba from holding their shape. You can get away with adding cocoa to an egg white meringue — working quickly, anyway — because egg whites are naturally more stable than aquafaba.

nancy

I hope this will work using the drained water from my own simmered chickpeas. I usually pour off the soaking water before I cook the beans so I will be making the aquafaba with the water added to the beans for cooking. If it doesn't work, I will presume that the enzymes in the 1st water hold a key to the process. It could be. That would mean I would make the recipe using the water that the beans both soaked and cooked in.

Michael

It works fine, but took me a couple of tries to cook the water down to the right thickness.

molly

I’ve made merengue’s with aquafaba many times but decided to try out this recipe for a change - unfortunately it did not go well for me! I don’t usually set the oven as high as 250 and these were burning within 20 minutes. Not sure what went wrong but I’ll be sticking to longer, lower bakes in the future.

CC Baker

Made with aquafaba leftover from making chickpeas at home. I didn’t love the flavor but they looked great. I may try again without the almond because I enjoyed the “batter” flavor before that was added. Maybe vanilla would be better.

Allie

To my knowledge, meringues need to be thickened on Bain-Marie after whipping. I followed this recipe to the letter and mine collapsed in the oven. So much for my fast meringues.

Durk

Home cooked chickpea aquafaba worked. I presoaked for 24 hours because they are large, and tossed liquid, as usual. These swell to 3x volume. I used 1:1 ratio with plain water in Instant Pot on high, 15 minutes, natural release. Drained completely, refrigerated aquafaba overnight. I added extract and cream of tartar to liquid, added sugar slow in mixer. I only have two baking sheets, so I did the rest on parchment in a food dehydrator overnight, which also worked. Humidity will kill these.

Michael

The aquafaba whipped into meringue consistency very easily and held its shape in the oven. But the taste was very, very bad. I rarely give two-star ratings, but this tasted so bad I would be embarrassed to serve it to someone.

Lee

Wooo, I have no idea what I did wrong. All of these collapsed. I did two trays - one on the bottom, one on the top - and the bottom was burnt TO A CRISP. The top was about half overdone and half gummy. Only marginally edible.

lindsey

I tried adding 1 tsp instant coffee as someone suggested, and I do not recommend -they spread out instantly in the oven and were ruined.

May

The tip to add 1/2 tspn Cream of Tarter before beginning to whip fluid was useful. Would reduce amount of sugar by 1/4% and a bit less almond flavoring. Only needed 1.5 hours of cooking.

Val from NZ

Made this out of curiosity and didn’t expected much, and these were really good. Only got 2/3 cup liquid from my can, so I reduced the sugar to 2/3 cup. I followed the advice of others and put in some cream of tartar at the start. I also used a stronger flavour than almond extract from a fear of a beany under taste. I dissolved a teaspoon of instant coffee in a teaspoon of vanilla.I was really happy with the result, but recommend you eat these same day. They were ok but not great day 2

CG

These turned out fine in the sense that they looked good and held up well (no collapsing). However they melted immediately in the mouth like cotton candy and so had a very unlike-meringue texture and feel. They also had a strange aftertaste that, while not terrible, didn’t do it any favors. I’ll stick with traditional egg white meringues.

Renee

Ugh - I thought I had cream of tartar but couldn't locate it. After whipping for 15 minutes I thought they were fine but when I looked in the oven after an hour they were collapsed and totally liquified. I MIGHT try again once I get cream of tartar since there wasn't much actual work to it, but disappointing and a mess to clean up!

erin AH

Parchment paper is essential. Tried without and they cracked when I wedged a spatula underneath

TZinse

I made these with a 1/2 tsp of Cream of Tartar, Black Walnut Extract, Vanilla extract and Stevia. I dipped the bottoms in Semi Sweet Chocolate and crushed walnuts. Delicious and mostly guilt free.

Sarah C

Opted for lemon extract in lieu of almond. Would recommend 200*F for oven temperature. Meringues at 250 had too much browning.

AC

I used vanilla since I didn't have almond extract. They whipped. They baked up crispy. They tasted like crystalized farts. Had to throw them all away.

Private notes are only visible to you.

Aquafaba Meringues Recipe (2024)

FAQs

Why is my aquafaba not working? ›

Aquafaba needs to be whipped on high speed, so be sure that you have your mixer set high enough to get good results. Did you make sure to add a stabilizer? Don't forget to add a stabilizer. It will whip without one but will quickly deflate and not be able to withstand any additions (like sugar).

How much aquafaba equals 1 egg white? ›

Three tablespoons of aquafaba is equivalent to about one whole egg, while two tablespoons of aquafaba is equivalent to about one egg white. Keep in mind that a can of chickpeas yields about 1/2 to 3/4 cup of this liquid, so about eight to 12 tablespoons.

Why is my aquafaba not getting thick? ›

Use cream of tartar.

Aquafaba whipped with cream of tartar takes less time to reach stiff peaks. And aquafaba whipped without cream of tartar will also deflate much more quickly. So if your recipe doesn't call for it, make sure to add a pinch or two of cream of tartar for better whipping results.

What are the three rules for making a successful meringue? ›

You simply need to follow just a few simple rules and I promise you will have perfectly beaten egg whites in the end:
  1. room temperature whites are KEY! ...
  2. beat the whites low and slow to start! ...
  3. cream of tartar is your meringue “MVP”! ...
  4. add your granulated sugar slowly too!
Jan 19, 2023

How to tell if aquafaba is bad? ›

Aquafaba will freeze well for about 3 months. You will need to defrost the Aquafaba overnight in the refrigerator before using. Always smell your Aquafaba before using it. It will smell like spoiled beans (not pleasant) if it is no longer good.

Can you overmix aquafaba? ›

Can I over whisk it? Our Aquafaba can't be over whisked! Hurrah…! However, once combined with other ingredients there is a danger of over-whisking the batter in certain recipes, so be sure to read the instructions carefully.

What does cream of tartar do to aquafaba? ›

My next tip is to throw in some cream of tartar, which causes the aquafaba to whip up much easier, faster, and makes the peaks firmer. See it at work in this VIDEO!

Is aquafaba just chickpea water? ›

Aquafaba is mainly made from chickpea water. Because of its clear color, it most closely resembles egg whites. However, aquafaba isn't only made from chickpeas. It can be made of liquid from any legume can or legume cooking process, such as white bean water and lentil water.

What is a substitute for egg whites in meringue? ›

Aquafaba is one of the most common replacements for egg whites, especially in baked goods, and it's also one of the few replacements that can also be used to create meringues, marshmallows, and foams.

Why do vegan meringues collapse? ›

The greatest point of failure when making vegan meringues is whipping, or actually not whipping the aquafaba enough. You should get to really stiff peaks. So if you are in doubt, whip a couple of minutes longer.

What is the shelf life of aquafaba? ›

How long can you keep aquafaba? Store unwhipped aquafaba in an airtight container in the fridge for up to 5 days. Freeze aquafaba for months. For ease, consider freezing it in tablespoons in an ice cube tray.

What stabilizes aquafaba? ›

After 1 hour, it was clear that cream of tartar stabilizes aquafaba foams as it does egg foams. The aquafaba whipped alone took 10 minutes to whip to a stiff foam, and it completely deflated after just 20 minutes, filling the cylinder almost completely, with about 95 mL of liquid.

What ruins a meringue? ›

7 Common Mistakes to Avoid When Making Meringue
  1. Adding Sugar Too Quickly.
  2. Skipping Cream of Tartar.
  3. Mixing in a Dirty Bowl.
  4. Using Cold Eggs.
  5. Overbeating the Egg Whites.
  6. Squeezing the Air Out.
  7. Baking at Too Low a Temperature.
Mar 19, 2024

What is the secret to great meringue? ›

How to Make Meringue Successfully
  • When making meringues, always cook egg whites to avoid salmonella poisoning.
  • Don't use packaged egg whites to make meringue. ...
  • Use fresh egg whites. ...
  • Use eggs at room temperature. ...
  • Never let any yolk get into the whites.
  • Don't overbeat egg whites.

Why do you put vinegar in meringue? ›

Acid. Whether it be vinegar, lemon juice, cream of tartar, or a combination, an acid will greatly improve the structure of meringue. Acid not only helps meringue whip up and aerate more quickly, it also keeps it stable. Without acid, meringue is more likely to collapse either during or after mixing.

How long does aquafaba take to set? ›

The aquafaba whipped with sugar fared better; it still took 10 minutes to reach stiff peaks (like egg whites, aquafaba whipped with sugar creates stiff, sticky peaks rather than just a foam), and even though the mixture filled the graduated cylinder in 1 hour, it had weeped only 30 mL of liquid.

How long does it take for aquafaba to reach stiff peaks? ›

If you're making a cake and you want to reach the soft peak stage, you'll need to whisk the OGGS® Aquafaba with an electric hand whisk on high speed for 2 minutes. For something like meringues where you need stiff peaks, it will take 3 minutes.

How long does aquafaba take? ›

It takes about 60-75 minutes. Once the chickpeas are ready, turn the heat off and leave the chickpeas to cool down in its cooking water (this infuses the cooking water with more protein, which gives aquafaba its miraculous properties of an egg white). Remove chickpeas from the cooking water with a slotted spoon.

What consistency should aquafaba be? ›

After cooking the beans, remove them, and then simmer the cooking liquid until it reduces and has the consistency of the liquid that comes from a can. This consistency is also pretty close to what egg whites look like.

References

Top Articles
Latest Posts
Article information

Author: Laurine Ryan

Last Updated:

Views: 5974

Rating: 4.7 / 5 (77 voted)

Reviews: 92% of readers found this page helpful

Author information

Name: Laurine Ryan

Birthday: 1994-12-23

Address: Suite 751 871 Lissette Throughway, West Kittie, NH 41603

Phone: +2366831109631

Job: Sales Producer

Hobby: Creative writing, Motor sports, Do it yourself, Skateboarding, Coffee roasting, Calligraphy, Stand-up comedy

Introduction: My name is Laurine Ryan, I am a adorable, fair, graceful, spotless, gorgeous, homely, cooperative person who loves writing and wants to share my knowledge and understanding with you.